ADVERTORIAL
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This fruit might be a good ally for melting your belly fat !
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1. Red plums
Carried from China along the Silk Road, plum trees flourished all over the Mediterranean basin under the aegis of the Greeks and Romans. The fruits were dried in the sun or in bakers’ ovens, depending on the region, transforming them into prunes.
These peeled sweet plums might help you in your diet. Indeed this fruit might replace other junk food by providing you the necessary satiety and could prevent you to eat unhealthy food.
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