- May 10, 2021
- 8:19 pm
Many of the so-called “pain relievers” that you can buy over the counter aren’t really targeting pain but rather inflammation. Ibuprofen is a prime example. As it turns out, curcumin is at least as effective as these chemical anti-inflammatory medicines.
Studies have shown it to be particularly effective in reducing pain experienced by arthritis sufferers. In fact, curcumin was found to be even more effective than an anti-inflammatory drug for people with the rheumatoid type of arthritis. Curcumin can also be helpful for people with injuries or post-exercise soreness.
Good to know: In a study in people with rheumatoid arthritis, curcumin was even more effective than an anti-inflammatory drug
