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Arthritis turmeric

Many of the so-called “pain relievers” that you can buy over the counter aren’t really targeting pain but rather inflammation. Ibuprofen is a prime example. As it turns out, curcumin is at least as effective as these chemical anti-inflammatory medicines.

Studies have shown it to be particularly effective in reducing pain experienced by arthritis sufferers. In fact, curcumin was found to be even more effective than an anti-inflammatory drug for people with the rheumatoid type of arthritis. Curcumin can also be helpful for people with injuries or post-exercise soreness.

Good to know: In a study in people with rheumatoid arthritis, curcumin was even more effective than an anti-inflammatory drug


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